Health, Fitness and Safety
Articles about improving the health and wellbeing of youth soccer players
 
Articles  1  2  ---   Books & DVDs  1
 

Wound Management and Prevention of Infection by Craig S. Miller DMD, MS, Lisa Combs R.N. and Dr. Richard Greenberg (Infectious Disease Specialist at UK) -- Skin cuts, abrasions and/or wounds are common in contact sports. Players, coaches, referees, managers, parents/guardians should be vigilant in protecting players from infection, as many bacteria replicate fast once they enter a wound.  In fact, they can replicate several times over a few hours.  Accordingly, whenever a player, coach, referee, or manager becomes aware of an abrasion in the skin due to player-player contact or player-field contact (turf, goal, benches, etc.)

lighteningSpring Storms:  Play It Safe  Each year, about 400 children and adults in the U.S. are struck by lightning while working outside, at sports events, on the beach, mountain climbing, mowing the lawn or during other outdoor activities. About 80 people are killed and several hundred more are left to cope with permanent disabilities. Many of these tragedies can be avoided. Finishing the game, getting a tan, or completing a work shift aren't worth death or crippling injury.

Sports Participation in Children: When to Begin? by Russell Ellis, M.D. --- Two seemingly contradictory trends have been occurring in the United States over the past couple of decades. On the one hand, our children are becoming more sedentary compared to children of past generations, which helps to explain a corresponding rise in the prevalence of childhood obesity. On the other hand, childhood participation in organized sports is at an all-time high and the participants, especially those training to become �elite� athletes, are getting younger and younger.

 All There Is to Know About Blisters  National Center for Sports -- Blisters are usually formed by friction, such as the shoe rubbing on an area of the foot. The friction causes the outer skin layers to separate and fluid accumulates between the two skin layers.
 
Athletic Nutrition for Young Athletes  by Erin O'Neill -- In a period when many parents enroll their children in organized sports, it is imperative that basic nutrition guidelines for young athletes be followed.
 
Healthier Snacks for Young Sports Teams   By Kathy Stephenson -- JoAnn Vandenhazel remembers a time when the only thing her soccer team wanted after a game was a drink from the water jug.
 
 
Articles  1  2  ---   Books & DVDs  1
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This website is the official website of the Kentucky Youth Soccer Association, Inc., 443 South Ashland Avenue, Suite 201, Lexington, Kentucky 40502 - Phone 859-268-1254 - Facsimile 859-269-0545   �Kentucky Youth Soccer Association 2009.  All rights reserved. No commercial reproduction, adaptation, distribution or transmission of any part or parts of this website or any information contained, herein by any means whatsoever is permitted without the prior written permission of Kentucky Youth Soccer.
 
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